Mindfulness at BOTS

Relax…..Balance…..Flexibility…..Energy…Joy

 

Group Classes with Erika

Saturdays —March 21 at 11:30 am

$10/class

Register here

1:1 Classes with Natalie

Saturdays — April 12, April 26, May 9 and May 30

11:15 am, 11:45 am, 12:15 pm and 12:45 pm

$30/class

Register here

Reservations close one hour before class starts. Drop in’s welcome based on availability, please call/text ahead at 518-641-1971

Need us to direct bill? Fill out this form, this is your class registration.

PLEASE NOTE:

You will receive an appointment confirmation from our app within 36 hours. These appointments can be saved to a digital calendar.

You will also receive an email reminder 24 hours prior to the appointment.

If you haven’t already, sign our Participant Waiver and save time when you arrive. Waiver stays on file for both the Sensory Gym & Community Space activities.

Appointments can be re-scheduled or canceled. Please see our policy here.