Self-Defense

Sunday, Nov. 12 and Sunday, Dec. 10

One hour class $18/student

1 pm — Teens— Click here

2:15 pm Young Adults — Click here

The class will cover the basic knowledge of Self- defense and basic physical techniques.

Also covered — Myth Busting, in what does and does not work.

Topics Covered

Good Stranger vs Bad Stranger

Awareness

Distance Drills

Wandering Concerns

Using Your Voice

Vehicle Abduction Defense

Physical Scenarios

Anti–abduction

Communication Drills

Simulated 911 Calls

Kidnapping Defense 

Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations and were developed to be extremely effective in real life.

 Need us to direct bill? Fill out this form, this is your class registration. Do not fill out below.

If you haven’t already, sign our Participant Waiver and save time when you arrive. Waiver stays on file for both the Sensory Gym & Community Space activities.