Yoga at BOTS

Relax…..Balance…..Flexibility…..Energy…Joy

 

Our instructor is Erika Pelletier, registered with the yoga alliance and a 200 hour yoga certification. Erika has taught yoga since 2014. While she teaches Hatha/vinasa flow and yin, she will tailor class to individuals as much as possible. She will use mindfulness and breathing techniques to calm the central nervous system. Erika is also a licensed speech language pathologist with 25 years of teaching in our community.

Sunday, Nov. 5 * 11:30 am ** $7

Reservations close one hour before class starts. Drop in’s welcome based on availability, please call ahead.

Need us to direct bill? Fill out this form, this is your class registration. Do not fill out below.

If you haven’t already, sign our Participant Waiver and save time when you arrive. Waiver stays on file for both the Sensory Gym & Community Space activities.

Appointments can be re-scheduled or canceled up to one hour prior because we understand. Please see our policy here.